Support & Resources

“Have you ever had to be the strong one…while quietly breaking inside?” Caring for someone you love during a serious illness is one of the most profound acts oflove…and one of the most emotionally complex journeys a human being can walk. On the outside, you may appear strong, composed, and dependable. You show up. Youmanage […]

The entire body consists of numerous systems that need to work together synergistically in order to promote well-being. One of the most interesting interconnections between different bodily structures would be the gut-brain connection. While the gut and the brain sits in two very different locations, many studies have shown that an unhealthy gut can contribute […]

The first article, we discussed how stress could cause the development of gastrointestinal symptoms like discomfort, bloating, pain, and even nausea. Understanding the basics of how the gut and the brain are connected, and how these structures may also affect the rest of the body, is important. Now, we are taking things a step further. […]